Sunday, March 15, 2009

How To Get Fair Skin Complexion

Your diet also plays an important role in getting a fair complexion therefore make sure to eat a large number of fruits , vegetables and also drink an ample amount of water daily. Also when washing your face, remember to never use a strong or harsh soap. Avoid the over use of bleaching and fairness creams as they only darken your skin in the long run. The sun also has substantial effect on the skin, as UV rays increase the pigmentation levels of the skin causing it go darker, therefore when going out into the sun always wear a sunscreen with a high sun protection factor.

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